✦ A mini course by Mariana · @freespiritedlatina ✦

Reclaim Your
Inner Glow.

A soulful journey back to you. This is for the woman who's ready to heal from heartbreak, reconnect with her inner light, and rise into the next chapter of her life with confidence, self-worth, and a heart wide open.

Yes, I'm Ready to Get Back my Glow →

Self-paced mini course · Videos · Journal prompts · Guided meditation · Start today

You're tired of feeling like you're not enough

Girl, I see you. And I want you to know, none of this is your fault.

  • You feel "dimmed", like the light that used to be so natural to you has quietly faded. You're not resting, you're reacting. Constantly.
  • You carry shame you can't explain, for what you tolerated, how long you stayed, or for losing yourself in the process of loving someone else.
  • You're not connected to your intuition. You lost your spark. You feel numb, directionless, or like a stranger to yourself.
  • You keep replaying old stories, "maybe I wasn't enough," "what if I never find love again" and those thoughts are keeping you stuck.
  • You're ready to heal. But you don't want toxic positivity or empty affirmations. You want real, deep, soulful work.

"Here's the truth: you haven't lost your light. You just stopped tending to it. And the best part? You can always come back home to yourself."

Mariana — dating and self-love coach
Dating &
Self-Love
Coach

I know this road, because I've walked every step of it!

I spent years in a relationship that slowly chipped away at who I was. An emotionally abusive relationship that had me questioning my worth, my instincts, and my right to take up space. My self-esteem was completely destroyed.

Getting out was just the beginning. The real work (the inner work) was learning how to look at myself in the mirror and actually love the woman staring back.

Today, at 31, I'm a full-time dating and relationship coach who has made it her mission to help women go through the same transformation. Not just survive, but beautifully thrive.

I didn't just read about healing. I lived it. And that's exactly why I know The Inner Glow Up works.

"I created this course because I wish it had existed when I needed it most."

While the world is busy telling you to glow up on the outside — this is about the deeper work.

Nurturing the part of you that never ages, never fades, and always holds light. Your inner self is still here. Waiting. Loving. Ready for you to come back home. I'm so proud of you for choosing yourself, now let's begin.

I'm Ready to Come Home to Me →

Your glow up starts on the inside

By the end of this course, you won't just feel better, you'll move different.

🪞

You Break the Pattern

You'll release the shame, resentment, and comparison that's been keeping you stuck.

🏡

You Come Home to Yourself

You'll reconnect with who you were before the heartbreak. The whole, worthy and radiant version of you.

💛

You Rebuild Your Confidence

You'll uncover the beliefs keeping you small, rewire your self-worth, and start showing up as the grounded, magnetic version of you.

You Become Magnetic Again

You'll step into your feminine radiance and understand the energetics of attraction, so love finds you, instead of you chasing it. Instead of you losing yourself again just to get it.

🦋

You Know Your Green Flags

You'll walk into dating with eyes wide open, knowing what emotionally safe love feels like and what red flags to never ignore again.

🌅

You Get to Dream Again

You'll set powerful intentions for your next chapter and embody the woman who receives the kind of healthy, soulful love she truly deserves!

5 Modules. One Soulful Journey Back to You.

Through five powerful modules, we reset old patterns, rebuild self-worth, and reignite your inner glow so you can attract the love and life you truly deserve.

1

RESET — The Mirror Moment

We start the emotional detox. You'll understand why you feel "dimmed" after a toxic or unfulfilling relationship, release shame, resentment & comparison, break the "I never got closure" loop, and close with a guided daily meditation you can return to anytime.

2

RECONNECT — Coming Home to Yourself

We rebuild emotional safety. You'll do the "Before You Forgot You" exercise to remember who you were before the heartbreak, learn to distinguish fear from intuition, and move into a reconnection ritual that brings you back to your most authentic self.

3

REBUILD — Confidence From Within

We rewire your self-worth. You'll uncover the limiting beliefs keeping you small, do mirror work to reconnect with the valued & loved version of you, and create power statements rooted in your truth — not anyone else's opinion of you.

4

RADIATE — Become Magnetic Again

We turn up your light. You'll learn the energetics of attraction (including feminine/masculine polarity) so you stop chasing love and start magnetizing it. Plus: a Red Flag & Green Flag guide for emotionally safe dating and your personal Glow Map exercise.

5

RISE — Your Next Chapter Blueprint

We set your vision for what's next. You'll define the healed relationship you're calling in, write a letter to yourself and to your future partner, and step fully into the woman who no longer chases, she CHOOSES. You get to dream again.

🎬 Video lessons for every module
📝 Journal prompts & guided exercises
🧘 Daily guided meditation
🚩 Red & green flag dating guide
♾️ Lifetime access
📱 Learn anywhere, at your pace

Words from the girls who did the work ✦

★★★★★

"This is just the thing I needed to get me through my healing journey. I'm excited to see what's ahead."

Sofia R.

Completed the Inner Glow UP

★★★★★

"Mariana thanks so much for creating this!! The meditation alone was so healing for me. Highly recommend"

Aaliyah T.

Completed the Inner Glow Up

★★★★★

"I've tried therapy, books, podcasts and was looking for the next thing. So glad I found this! Mariana has a gift for making you feel seen and safe while pushing you to actually change."

Camila V.

Completed the Inner Glow Up

Self-Love → Glow → Dating Again

💗

Self-Love (Reset)

You break the patterns. You forgive yourself. You reclaim your self-worth and begin speaking to yourself with tenderness again.

Glow (Reconnect)

You step into your radiance. You soften into your feminine. You embody confidence, magnetism, and self-trust and the world starts responding.

🌹

Dating Again (Rebirth)

You no longer chase. You choose. You lead with intuition, know your green flags, and invite in a safe, soulful relationship that mirrors the love you've already given yourself.

You deserve this

One investment. Lifetime access. A whole new relationship with yourself.

The Inner Glow Up Course

$150

One-time payment · Instant access · Yours forever

  • 5 soulful video modules (Reset · Reconnect · Rebuild · Radiate · Rise)
  • Journal prompts & guided exercises for every module
  • A guided daily meditation to release what no longer serves you
  • Red Flag & Green Flag guide for emotionally safe dating
  • Your Glow Map + Letter to Self + Letter to Future Partner exercises
  • Lifetime access! Go at your own pace, revisit anytime
  • Mariana's personal healing framework. The exact process that changed her life
Yes, I'm Ready to Glow Up →

🔒 Secure checkout · Questions? DM me on IG

Your questions, answered ✦

How long do I have to complete the course?

Forever! You get lifetime access, so you can go at your own pace. Some women move through it in a few weeks; others take their time over a couple of months. There's no rush, healing isn't a race. So I want you to take your time with this.

How is the course delivered?

You'll get access to an online portal with all your video lessons and downloadable workbooks. You can access everything from your phone, tablet, or laptop, whenever and wherever feels right for you.

What else do you offer?

I offer a 12 week 1:1 coaching program. Interested? Apply here

You've done the deep inner work.
You've let go. You've reconnected.
Now you get to dream again.

Self-Love → Glow → Dating Again.
This is the energetic journey waiting for you inside. I'll be with you every single step of the way.

Yes, I'm Ready to Reclaim My Radiance →