Signs of a Controlling Partner: Understanding Texting Behavior
The Situation
"He texts me constantly and gets upset if I don't respond immediately"
The Brutal Truth
His constant texting and upset reactions reveal deep insecurity and control issues. He's likely using texting as a way to monitor you and validate himself, which is toxic and suffocating.
❌ What NOT to Do (Anxious Response)
If you're anxious, you might feel pressured to respond immediately, fearing his anger or disappointment. This is wrong because it compromises your freedom and well-being; you shouldn't feel obligated to fulfill someone's needs at your expense.
đź’ Something to Reflect On
What would it look like to establish clear boundaries around communication that protect your time and peace?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.
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