When Your Partner Calls Your Meditation a Waste of Time: Red Flags
The Situation
"He says my meditation is a waste of time"
The Brutal Truth
His dismissive comment shows a lack of respect for your values and personal growth. He may be insecure or threatened by your practices, indicating he doesn't support your self-care or well-being.
❌ What NOT to Do (Anxious Response)
An anxious person might try to justify his opinion, seeking his approval while questioning their own worth. This only reinforces unhealthy dynamics.
đź’ Something to Reflect On
How much do I value my self-care practices in relationships, and what does it say about my worth if someone belittles them?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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