Why Your Partner Texting Their Ex for Help is a Red Flag
The Situation
"She texts her ex for tech support instead of asking me"
The Brutal Truth
She's relying on her ex for support, indicating she may not fully value you or your relationship. This shows a lack of boundaries and commitment, and it raises serious questions about her emotional availability and trust in you.
❌ What NOT to Do (Anxious Response)
An anxious person might bombard her with texts and questions, seeking reassurance about her feelings. This is misguided; it only makes them appear insecure and can push their partner further away.
💭 Something to Reflect On
What does it reveal about your self-worth when you tolerate being second best to an ex?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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