Stop Settling: Recognize and Break Toxic Dating Patterns
The Situation
"I keep settling for less than I deserve"
The Brutal Truth
You're accepting low effort and toxicity in relationships, which reflects a lack of self-worth. This cycle continues until you value yourself and set higher standards. Only then can you attract what you truly deserve.
❌ What NOT to Do (Anxious Response)
You may feel the urge to chase after validation or over-explain yourself, thinking this will secure their affection. This only reinforces the cycle of settling for less and diminishes your self-worth.
đź’ Something to Reflect On
What would it feel like to confidently assert your worth and only seek relationships that match it?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.

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