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Stop Settling: Recognize and Break Toxic Dating Patterns

🚨Red FlagToxicity Score: 8/10
#commitment-issues#red-flags#emotional-unavailability#boundaries

The Situation

"I keep settling for less than I deserve"

The Brutal Truth

You're accepting low effort and toxicity in relationships, which reflects a lack of self-worth. This cycle continues until you value yourself and set higher standards. Only then can you attract what you truly deserve.

❌ What NOT to Do (Anxious Response)

You may feel the urge to chase after validation or over-explain yourself, thinking this will secure their affection. This only reinforces the cycle of settling for less and diminishes your self-worth.

đź’­ Something to Reflect On

What would it feel like to confidently assert your worth and only seek relationships that match it?

✨ What To Do Next

Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.

That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.

You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.

Mariana - Relationship Coach

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