Why Talking Badly About You to Friends is a Major Red Flag
The Situation
"He talks badly about me to his friends"
The Brutal Truth
He's showing a clear lack of respect and care for you by badmouthing you. This is a sign of emotional immaturity and a disregard for your feelings, indicating he may not value you or the relationship.
❌ What NOT to Do (Anxious Response)
An anxious person might feel the urge to confront him or seek constant reassurance from him to prove he still likes them. This is toxic because it shifts the responsibility of their self-worth onto him instead of owning it themselves.
💭 Something to Reflect On
If you saw a friend in this situation, what would you want for her? How does this define your own self-worth?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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