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When He Calls You Too Sensitive: Understanding Red Flags

🚨Red FlagToxicity Score: 7/10
#red-flags#emotional-unavailability#communication#boundaries

The Situation

"He said I'm too sensitive when I express my feelings"

The Brutal Truth

His comment reflects his inability to handle your emotions. It shows a lack of empathy and an unwillingness to engage in meaningful communication. You're expressing valid feelings, and he’s dismissing them to avoid accountability. This isn’t love; it’s emotional unavailability.

❌ What NOT to Do (Anxious Response)

An anxious person may try to suppress their feelings or apologize for being sensitive, fearing it will push him away. This is wrong because it reinforces the belief that your emotions aren’t valid, undermining your self-worth and leading to unhealthy dynamics.

💭 Something to Reflect On

What part of me believes that my feelings are too much for someone to handle?

✨ What To Do Next

Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.

That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.

You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.

Mariana - Relationship Coach

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