When He Says He's Bad at Expressing Emotions But Expects You to Understand
The Situation
"He said he's bad at expressing emotions but expects me to understand him"
The Brutal Truth
He’s putting the emotional labor on you while avoiding vulnerability. This is a classic red flag of emotional unavailability—he wants you to be his emotional translator without putting in the effort himself.
❌ What NOT to Do (Anxious Response)
An anxious person might overanalyze his words and feelings, becoming overly accommodating in hopes of earning his affection. This is a trap! It leads to losing sight of your own needs and worth.
💭 Something to Reflect On
What part of you believes you should accommodate someone's emotional limits instead of expecting clear communication and respect?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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