Signs You're in a Controlling Relationship: Tracking Location and Jealousy
The Situation
"She tracks my location and gets upset when I don't respond immediately"
The Brutal Truth
Her tracking your location shows a lack of trust and an unhealthy level of control. Her upset over your lack of immediate response suggests possessiveness and insecurity, indicating serious emotional boundaries are being violated.
❌ What NOT to Do (Anxious Response)
An anxious person may feel compelled to constantly reassure her, explaining their actions to avoid conflict. This is wrong because it reinforces her need for control rather than addressing the unhealthy foundation of the relationship.
đź’ Something to Reflect On
What part of you feels you must prove your reliability or worth to someone who doesn't trust you?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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