Dating Red Flag: Isolation Tactics in Relationships
The Situation
"He tries to isolate me from my friends and family"
The Brutal Truth
He wants to control your life by cutting you off from people who love you. This is a manipulative tactic to make you dependent on him and limit outside influences. It’s all about power and control, not love.
❌ What NOT to Do (Anxious Response)
An anxious person might try to appease him, thinking of ways to maintain connections with friends and family while still catering to his demands. This only reinforces his behavior and neglects your needs.
💭 Something to Reflect On
What does it feel like to have a partner who supports your relationships instead of trying to undermine them?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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