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How Fear of Vulnerability Affects Your Relationships

🚨Red FlagToxicity Score: 7/10
#mixed-signals#emotional-unavailability#anxious-attachment#trust-issues

The Situation

"I'm scared to tell him how I feel because he might leave"

The Brutal Truth

His mixed signals and lack of transparency make you feel insecure about expressing your feelings, indicating emotional unavailability. If you're worried he might leave, it highlights that he doesn’t provide a safe space for vulnerability.

❌ What NOT to Do (Anxious Response)

An anxious person might suppress their feelings, overthink every interaction, or start trying to please him to avoid rejection. This is wrong because it forces you to prioritize his comfort over your own needs and jeopardizes your self-worth.

💭 Something to Reflect On

What would it look like to express your feelings unapologetically, regardless of the outcome?

✨ What To Do Next

Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.

That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.

You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.

Mariana - Relationship Coach

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