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Understanding the Red Flags: He Cheated and Blames You

🏃‍♀️RUNToxicity Score: 9/10
#red-flags#gaslighting#trust-issues#commitment-issues

The Situation

"He cheated and blames me for it"

The Brutal Truth

His cheating is a reflection of his poor choices and lack of accountability. By blaming you, he’s refusing to own his actions and is likely trying to manipulate you into feeling guilty. This is toxic behavior and a huge red flag.

❌ What NOT to Do (Anxious Response)

An anxious person might try to maintain the relationship by apologizing excessively or compromising their own needs to make him feel better. This is the wrong move because it further diminishes your self-worth and enables his toxic behavior.

💭 Something to Reflect On

What actions can I take to ensure I never feel responsible for someone else's betrayal again?

✨ What To Do Next

Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.

That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.

You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.

Mariana - Relationship Coach

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