Understanding Manipulation in Relationships: Signs and Solutions
The Situation
"She uses her mental health to manipulate me"
The Brutal Truth
He’s projecting. By claiming she uses her mental health against him, he’s avoiding responsibility for his own discomfort. This is a tactic to shift the blame and deflect from his own issues. It’s manipulative behavior disguised as concern.
❌ What NOT to Do (Anxious Response)
An anxious person might try to accommodate or fix the relationship by ignoring their own feelings, thinking they need to reassure him to maintain peace. This is damaging; compromising your needs leads to losing your sense of self.
💭 Something to Reflect On
What boundary do I need to set in order to protect my mental health in relationships?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
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