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How to Identify and Handle a Partner Who Shuts Down During Conflict

🚨Red FlagToxicity Score: 7/10
#emotional-unavailability#avoidant-attachment#red-flags#communication

The Situation

"He avoids conflict by shutting down completely"

The Brutal Truth

He's emotionally unavailable and prefers to avoid confrontation rather than communicate. This means he's incapable of handling issues and prioritizes self-preservation over relationship health. You're left feeling unheard and undervalued.

❌ What NOT to Do (Anxious Response)

An anxious person might chase after him, pleading for communication or reassurance, thinking that if they can just explain their feelings enough, he'll open up. This only reinforces his avoidance and underlines your own insecurity.

đź’­ Something to Reflect On

What would your boundaries look like if you didn’t fear losing someone who can’t handle conflict?

✨ What To Do Next

Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.

That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.

You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.

Mariana - Relationship Coach

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