When Your Partner Uses Therapy Advice Against You: What It Means
The Situation
"She uses my therapist's advice to prove she's right"
The Brutal Truth
She’s weaponizing your therapist’s advice to control the narrative, invalidate your feelings, and assert dominance. This is not partnership; it’s manipulation disguised as a discussion.
❌ What NOT to Do (Anxious Response)
An anxious person might become overly apologetic or attempt to defend themselves excessively, fearing conflict. This behavior is unhealthy; it leads to sacrifice of their own feelings to keep the peace.
💭 Something to Reflect On
How can I better assert my feelings in a relationship without compromising my self-worth?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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