Why You Shouldn't Have to Prove Your Worth in Dating
The Situation
"I feel like I have to prove my worth constantly"
The Brutal Truth
This situation screams emotional unavailability from your partner. They are not capable of valuing you consistently, pushing you to seek constant validation. It’s not your job to prove your worth; it’s theirs to recognize it!
❌ What NOT to Do (Anxious Response)
An anxious person might try to over-communicate and please their partner to gain approval, which only reinforces the toxic dynamic. This behavior ultimately drains your self-worth and skews your sense of reality about what you deserve.
💭 Something to Reflect On
What belief do you hold about your value that makes you feel like you need to prove it?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.
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