She Only Texts When She Needs Something: Red Flags to Watch For
The Situation
"She only texts me when she needs something"
The Brutal Truth
She only sees you as a convenience and will reach out solely when she needs help or support. Your value to her is conditional, reflecting her emotional unavailability and lack of genuine interest.
❌ What NOT to Do (Anxious Response)
An anxious person might rush to respond, fearing they'll lose the connection, and might overextend themselves to meet her needs. This behavior reinforces the unhealthy pattern and neglects their own worth.
đź’ Something to Reflect On
What pattern do I notice in how I allow others to treat me, and what do I need to change to honor my own needs more?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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