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Understanding Breadcrumbing: When They Keep You on The Hook

🚨Red FlagToxicity Score: 8/10
#breadcrumbing#commitment-issues#mixed-signals#emotional-unavailability

The Situation

"He keeps me on the hook but dates other people"

The Brutal Truth

He's using you as a backup plan while pursuing other options. His commitment is minimal, and he enjoys the attention without the responsibility. You're a convenience, not a priority.

❌ What NOT to Do (Anxious Response)

An anxious person might cling harder, hoping to prove their worth and win commitment, but this only fuels their insecurity and reinforces his lack of respect for boundaries.

đź’­ Something to Reflect On

What would it feel like to give love only to those who prioritize you as much as you do them?

✨ What To Do Next

Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.

That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.

You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.

Mariana - Relationship Coach

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