What It Means When He Talks to His Ex Every Day
The Situation
"He still talks to his ex every day and says they're just friends"
The Brutal Truth
This isn't 'just friends'—he's emotionally tethered to his ex, which reveals a lack of commitment to you. If he can't cut that bond, he's holding onto comfort while keeping you in the shadows.
❌ What NOT to Do (Anxious Response)
An anxious person might cling harder, trying to prove they're better than the ex or demand reassurance constantly, which only pushes him away. This leads to self-doubt and dependency.
💭 Something to Reflect On
What does it say about my self-worth if I accept someone who prioritizes an ex over me?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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