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Is He Hanging Out with His Ex Alone a Red Flag?

🚨Red FlagToxicity Score: 8/10
#commitment-issues#red-flags#emotional-unavailability#ex-drama

The Situation

"He still hangs out with his ex alone regularly"

The Brutal Truth

He likely has unresolved feelings for his ex. By hanging out with her alone, he's keeping the door open for past emotions, showing a lack of respect for your relationship and a commitment issue.

❌ What NOT to Do (Anxious Response)

An anxious person might obsess over what the ex is doing or try to keep tabs on him, which only fuels insecurity. This behavior is unhealthy and leads to distrust, eroding self-worth.

đź’­ Something to Reflect On

What do I need to feel secure in a relationship, and am I getting that from him?

✨ What To Do Next

Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.

That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.

You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.

Mariana - Relationship Coach

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