Is He Hanging Out with His Ex Alone a Red Flag?
The Situation
"He still hangs out with his ex alone regularly"
The Brutal Truth
He likely has unresolved feelings for his ex. By hanging out with her alone, he's keeping the door open for past emotions, showing a lack of respect for your relationship and a commitment issue.
❌ What NOT to Do (Anxious Response)
An anxious person might obsess over what the ex is doing or try to keep tabs on him, which only fuels insecurity. This behavior is unhealthy and leads to distrust, eroding self-worth.
đź’ Something to Reflect On
What do I need to feel secure in a relationship, and am I getting that from him?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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