Why He Keeps Bringing Up His Ex: Toxic Dating Behavior
The Situation
"He keeps bringing up his ex in every conversation"
The Brutal Truth
He’s emotionally stuck on his ex and isn’t yet ready to invest in a new relationship. This shows he’s processing unresolved feelings and can’t fully commit to you, no matter how much he engages in conversation. You’re not a rebound; you deserve better.
❌ What NOT to Do (Anxious Response)
An anxious person might try harder to impress him or compete with the ex, seeking validation and reassurance. This is wrong because it only feeds into insecurity and distracts from recognizing that he isn’t over his past.
💭 Something to Reflect On
If you observed a friend in this situation, what would you advise her about her self-worth and the importance of moving on from those who aren’t fully present?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
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