Why He Only Reaches Out When You Pull Away: Key Insights
The Situation
"He only reaches out when I pull away"
The Brutal Truth
His behavior shows he’s only interested when he feels you slipping away, which means he seeks validation rather than a genuine connection. This is a clear example of emotional unavailability and a power dynamic where he controls the pace of interaction.
❌ What NOT to Do (Anxious Response)
You might feel compelled to chase him, believing that if you show enough validation, he'll consistently engage. This is wrong because it reinforces his unhealthy behavior and lowers your self-worth. You deserve someone who's excited to engage with you, not only when they're feeling insecure.
💭 Something to Reflect On
What needs do I have in relationships that deserve consistent fulfillment, and how can I begin to prioritize those needs moving forward?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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