He Tracks My Health Data Without Consent: A Red Flag
The Situation
"He tracks all my health data without consent"
The Brutal Truth
His actions show a severe disregard for your boundaries and autonomy. This tracking without consent is a clear sign of control, manipulation, and potential emotional abuse. It indicates that he sees you more as an object to monitor than as a partner to respect.
❌ What NOT to Do (Anxious Response)
An anxious person might try to justify his behavior, thinking 'he must care about me' or 'he's just really interested in my health.' This mindset is harmful and disempowering, as it overlooks fundamental boundaries that should be respected in a relationship.
💭 Something to Reflect On
What do you feel when someone invades your personal space or privacy, and how does that reflect your own boundaries?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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