Understanding Love Bombing and Emotional Unavailability in Dating
The Situation
"He love bombed me then became distant and cold"
The Brutal Truth
He showered you with affection to hook you in, then pulled back emotionally to regain control and create insecurity. This is a classic manipulation tactic that shows he’s not genuinely interested in a healthy relationship.
❌ What NOT to Do (Anxious Response)
An anxious person might panic and reach out repeatedly to seek reassurance, which only reinforces his emotional withdrawal. This behavior can further diminish their self-worth and keeps them trapped in a toxic cycle.
💭 Something to Reflect On
What part of me feels unworthy unless I actively chase affection?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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