Understanding Manipulative Behavior: Shaming Through Screen Time Reports
The Situation
"She weaponizes screen time reports to shame me"
The Brutal Truth
He’s using your screen time reports against you to manipulate and shame you. This is a classic tactic to control and create guilt, making you feel wrong for your choices instead of addressing the real issues in your relationship.
❌ What NOT to Do (Anxious Response)
An anxious person might try to justify their behavior to placate him, fearing conflict or abandonment. This is wrong because it enables toxic behavior instead of addressing it head-on and protecting their self-worth.
💭 Something to Reflect On
How often do you allow others to dictate how you should feel about yourself?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
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