When Your Partner Talks About Mental Health Help But Doesn't Act
The Situation
"She said she'll get help for her mental health but never does"
The Brutal Truth
Her words about seeking mental health help are empty promises. This behavior shows a lack of commitment to improvement and responsibility. It’s a red flag indicating emotional unavailability and avoidance of accountability in the relationship.
❌ What NOT to Do (Anxious Response)
An anxious person might cling harder, desperately trying to encourage her to seek help, feeling responsible for her well-being. This is wrong because it enables her avoidance and denies you the space to prioritize your own needs.
💭 Something to Reflect On
What do you need from a partner to feel secure and supported in your relationship?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
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