How to Navigate a Partner Who Critiques Without Contributing
The Situation
"He refuses to help plan but critiques every decision"
The Brutal Truth
He’s being passive-aggressive and projecting his insecurities. Instead of participating, he finds fault to unbalance the power dynamic in the relationship, diminishing your confidence. This isn’t constructive—it’s controlling.
❌ What NOT to Do (Anxious Response)
An anxious person might over-apologize for their choices or bend over backwards to seek his approval. This behavior is toxic, as it undermines your self-worth and falls into the trap of external validation rather than embracing healthy self-assurance.
💭 Something to Reflect On
What does it reveal about your self-worth when you let someone else's criticism dictate your decisions?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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