Why Being On Your Phone During a Date is a Major Red Flag
The Situation
"He was on his phone during our entire first date"
The Brutal Truth
His constant phone use screams disrespect. He’s either disinterested in you or prioritizing attention from someone else, showing he lacks basic dating etiquette. This behavior reveals a low investment in building any genuine connection with you.
❌ What NOT to Do (Anxious Response)
You might second-guess yourself, worrying that you weren't interesting enough, leading to a desperate attempt to win his attention. This only reinforces your low self-worth and highlights an unhealthy cycle of seeking validation from those who don’t value you.
💭 Something to Reflect On
If you wouldn’t tolerate this behavior from a friend, why accept it from a romantic interest?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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