Home/Advice/He Punishes Me for My Partner's Past: Understanding Toxic Behavior

He Punishes Me for My Partner's Past: Understanding Toxic Behavior

🚨Red FlagToxicity Score: 8/10
#red-flags#trust-issues#emotional-unavailability#commitment-issues

The Situation

"He punishes me for what his ex did"

The Brutal Truth

He’s using his unresolved issues with his ex as a weapon against you, expecting you to pay for her mistakes. This is emotional manipulation and shows he lacks accountability and maturity. You deserve someone who takes responsibility for their feelings, not projects them onto you.

❌ What NOT to Do (Anxious Response)

An anxious person may try to overcompensate by being extra accommodating, hoping to prove their worth and change his perception. This is a toxic cycle that leads to losing your identity and self-worth. You cannot fix his problems—only he can do that.

💭 Something to Reflect On

What will it take for you to prioritize your emotional safety above all else?

✨ What To Do Next

Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.

That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.

You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.

Mariana - Relationship Coach

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