How to Recognize When Your Partner is Manipulating Your Insecurities
The Situation
"She uses my insecurities against me"
The Brutal Truth
Her behavior shows a complete lack of respect and empathy for you. She’s using your vulnerabilities as weapons to control or belittle you, which is emotional manipulation at its core.
❌ What NOT to Do (Anxious Response)
An anxious person might try to appease her, downplaying their insecurities, hoping it will stop her behavior. This is harmful because it perpetuates the cycle of manipulation and doesn't establish healthy boundaries.
💭 Something to Reflect On
What evidence do I need to walk away from a relationship that exploits my insecurities?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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