Why Talking About an Ex on Dates is a Red Flag
The Situation
"He talks about his ex constantly on dates"
The Brutal Truth
His constant mentions of his ex signal he’s not over her. This behavior indicates emotional unavailability, unresolved feelings, and a lack of respect for your potential relationship. Shift your focus; you deserve someone who prioritizes you, not past baggage.
❌ What NOT to Do (Anxious Response)
An anxious person might try to compete for his attention, thinking they need to prove they're better than the ex. This is a dangerous game that leads to self-doubt and further dependency instead of valuing their worth.
💭 Something to Reflect On
What does his focus on his ex tell you about your own needs in a relationship?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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