Why Talking About an Ex Constantly is a Red Flag in Dating
The Situation
"He talks about his ex constantly and says he's moved on"
The Brutal Truth
He claims to have moved on, but constantly brings up his ex, indicating unresolved feelings. This shows an emotional lack of closure and displays a need to compare you to her, which is disrespectful to your relationship.
❌ What NOT to Do (Anxious Response)
An anxious person might try to compete with the ex or prove their worth, leading to unhealthy dynamics. This behavior reinforces insecurity and diverts energy away from self-respect and peace of mind.
đź’ Something to Reflect On
What do you fear you might be losing by walking away from someone who isn’t fully available?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
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