Why Tracking Your Location in a Relationship is a Major Red Flag
The Situation
"He tracks my location constantly"
The Brutal Truth
He is trying to control you and monitor your every move, indicating distrust and possessiveness. This behavior reflects his insecurities and a complete disregard for your autonomy.
❌ What NOT to Do (Anxious Response)
An anxious person might try to justify this behavior by thinking they need to 'prove' their loyalty or earn trust, leading to unhealthy dynamics and further submission.
💭 Something to Reflect On
What boundaries would empower you to feel safe and respected in a relationship?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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