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Trust Issues: What It Means When He Says He Realizes What He Lost

🚨Red FlagToxicity Score: 7/10
#trust-issues#red-flags#commitment-issues#emotional-unavailability

The Situation

"He said he realizes what he lost but I don't trust him"

The Brutal Truth

He only misses you because he recognizes that you're not in his life anymore. His regret doesn't mean he's changed. It’s a manipulative tactic to see if he can still have a hold on you.

❌ What NOT to Do (Anxious Response)

An anxious person might start questioning their worth or feel compelled to reach out to him for reassurance. This is misguided; seeking validation from someone who already demonstrated inconsistency will only lead to more frustration and self-doubt.

💭 Something to Reflect On

What part of my past experiences is making it hard for me to trust my gut instinct about him?

✨ What To Do Next

Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.

That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.

You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.

Mariana - Relationship Coach

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