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Understanding Trust Issues in Relationships: What to Do

🚨Red FlagToxicity Score: 7/10
#trust-issues#red-flags#emotional-unavailability#commitment-issues

The Situation

"He doesn't trust me but gives me no reason to trust him"

The Brutal Truth

His lack of trust in you and refusal to earn your trust shows he’s projecting his insecurities. He may want to control or manipulate the dynamic, protecting his own flaws while asking for your loyalty. This behavior is toxic and discredits your worth.

❌ What NOT to Do (Anxious Response)

An anxious person might over-apologize or constantly seek reassurance, thinking they must prove their worth. This is wrong because it eats away at their self-esteem and fosters dependency on their partner’s inconsistent validation.

💭 Something to Reflect On

What boundaries do I need to set to encourage healthy trust in my relationships?

✨ What To Do Next

Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.

That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.

You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.

Mariana - Relationship Coach

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