Understanding the Red Flags of Dating App Conversations
The Situation
"She wants me to delete dating apps but we're not exclusive yet"
The Brutal Truth
He’s not ready to commit but wants to keep his options open. By telling you to delete apps, he avoids responsibility for defining your relationship while keeping his freedom. This is a classic sign of someone who fears commitment.
❌ What NOT to Do (Anxious Response)
An anxious person might agree to delete the apps to avoid losing him, thinking it will somehow earn his exclusivity. This is wrong because it ignores their own needs and worth, putting the other person’s comfort above their own boundaries.
💭 Something to Reflect On
What behavior from a partner would make you feel secure and valued in a relationship?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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