How to Recognize Emotional Dismissiveness in Dating
The Situation
"He dismisses my problems and says I'm overreacting"
The Brutal Truth
He's trivializing your feelings and saying your concerns are invalid. This shows a lack of empathy and respect for your experiences. He likely prioritizes his comfort over your emotional well-being, signaling a toxic dynamic.
❌ What NOT to Do (Anxious Response)
An anxious person might apologize excessively or try to change their own feelings to avoid conflict, believing they need to justify their emotions to keep the relationship.
đź’ Something to Reflect On
Why do I feel the need to silence my voice for someone else’s comfort?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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Recognizing Sabotage: How Fights Before Deadlines Signal Toxicity
Her actions aren’t about love; they’re designed to distract and manipulate. By starting fights before your deadlines, she’s prioritizing her emotional needs over your success, showing a lack of respect and support. It’s a toxic tactic to keep you engaged at her expense.
Her Self-Centeredness: A Red Flag in Dating
Her making everything about herself when you're upset shows a lack of empathy and emotional availability. It means she prioritizes her feelings over your needs, which is selfish and damaging to your emotional well-being.
