Why exes get jealous when you move on: A deeper look
The Situation
"She ended things but gets upset when I move on"
The Brutal Truth
She’s upset because she wants you to still want her, even though she ended things. It’s selfish behavior that indicates she lacks clarity about her own feelings and is grappling with her own insecurities.
❌ What NOT to Do (Anxious Response)
An anxious person might try to reach out or plead for clarification, fearing abandonment and hoping to rekindle things. This is the wrong move because it keeps you stuck in a cycle of uncertainty and fuels her mixed signals.
💭 Something to Reflect On
What part of you feels responsible for managing your ex's emotions instead of prioritizing your own feelings?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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