Understanding the Red Flags of Isolation in Relationships
The Situation
"He isolates me from my friends and family"
The Brutal Truth
His behavior means he is trying to control you by cutting off your support system. This is a classic manipulation tactic meant to make you dependent on him while alienating you from those who care.
❌ What NOT to Do (Anxious Response)
An anxious person might try to prove their worth by constantly seeking his approval, while accepting isolation as a sign of love. This is a toxic way to view relationships and undervalues your worth.
💭 Something to Reflect On
What do I need to feel secure enough to maintain my connections regardless of who I'm dating?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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