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Understanding Toxic Behavior: Mental Health as an Excuse for Bad Actions

🚨Red FlagToxicity Score: 7/10
#red-flags#manipulation#emotional-unavailability#boundaries

The Situation

"He uses his mental health as an excuse for bad behavior"

The Brutal Truth

His mental health is a convenient cover for his toxic behavior. Instead of taking responsibility, he uses it to manipulate your empathy and excuses his actions. This isn't about his struggles; it's about his unwillingness to change or seek help.

❌ What NOT to Do (Anxious Response)

An anxious person might start excessively accommodating his needs, fearing that if they don't, he will leave. This is a dangerous pattern that only enables his bad behavior, ignoring their own needs and boundaries.

đź’­ Something to Reflect On

What part of me believes that I have to tolerate bad behavior just because someone opens up about their struggles?

✨ What To Do Next

Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.

That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.

You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.

Mariana - Relationship Coach

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