Navigating Exes in Friend Groups: Boundaries Matter
The Situation
"She talks to her ex who is in her friend group"
The Brutal Truth
Her talking to her ex within the friend group likely signals unresolved feelings or a lack of commitment to you. This behavior can create confusion and instability in your relationship, showing a disregard for your emotional safety.
❌ What NOT to Do (Anxious Response)
An anxious person may chase after reassurance, constantly asking about her feelings or making themselves small to keep the peace. This just reinforces unhealthy dynamics instead of establishing boundaries.
đź’ Something to Reflect On
What do I need in a partner to feel safe and secure in our relationship?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
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