Why Questioning Your Own Reality Is a Major Red Flag in Dating
The Situation
"She makes me question my own reality"
The Brutal Truth
He's deflecting responsibility and gaslighting you. By making you question your own reality, he's attempting to manipulate your perceptions and create self-doubt. It's a classic tactic of emotional unavailability and controlling behavior.
❌ What NOT to Do (Anxious Response)
An anxious person might try to over-communicate, seeking constant reassurance and validation. This is wrong because it feeds into the toxicity and can lead to more confusion, undermining your self-worth.
đź’ Something to Reflect On
If you knew your worth, would you still question your reality for someone else's comfort?
✨ What To Do Next
Every situation has nuance. What you see here is a general pattern, but your specific circumstances matter.
That's why personalized coaching is so powerful—we can dive deep into your story, understand the context, and create a plan that actually fits your life.
You don't have to figure this out alone. Let's work together to help you trust yourself, set boundaries, and attract the love you deserve.
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